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Birth Doula Support

You want to greet labor with knowledge, connection, and trust while feeling supported and safe. As your doula, I will help you prepare for the amazing journey ahead.

Flower Arrangement 5

Complete informational, emotional, and physical (hands-on) support during pregnancy, labor, and postpartum. Support extends to all types of birth, whether in a hospital, birthing center, homebirth, ... or a Natural, C-section, Induction, and/or Epidural birth.

Breakdown

  • Free Consultation to get to know your specific needs for support, answer any questions, and see if we are a good fit!

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  • 2 Prenatal Visits during pregnancy, lasting between 1-2 hours each, where I get to know you and help you prepare for your birth as well as understand your specific needs and wishes for labor. These visits look like:

    • Discusson of common interventions and knowing your options

    • Basic childbirth education and understanding the birth process

    • Navigating through your mindset, fears, and anxieties about birth and/or postpartum

    • Learning comfort measures and techniques for labor

  • Unlimited phone support during pregnancy and throughout the first 3 months postpartum. I answer common questions, offer reassurance, provide referrals, and support you with continuity of care.  

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  • 24/7 on call availibility starting at 38 weeks​​

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  • Attendance at the birth and providing continuous support during labor by

    • Setting atmosphere for birth

    • Relaxation techniques

    • Aromatherapy

    • Massage/Counterpressure/Touch Techniques

    • Assisting with labor positions

    • Emotional support and holding space for you

    • Advocating for you (facilitating better communication between birth facility staff and the mother)

    • And more...  

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  • A Postpartum Visit a few days after you're adjusted at home, lasting betwen 1-2 hours​

Individualized Payment Plans are Available

Postpartum Doula Support

Helping you establish your conscious, healthy, and empowered transition into parenting is one of my greatest joys. These services are meant to facilitate peace, confidence and grace for new parents.

Flower Arrangement 5

It doesn't end with birth. Supporting the mother is equally as important as taking care of the new baby. I continue to support you with whatever you need, including help with breastfeeding, keeping you nourished, offering a listening ear, newborn basics, postpartum education, and helping with light chores and errands.

Breakdown

  • Individualized postpartum support with your choice of either day or night hours

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  • Hands-on support during the postpartum period. This can look like:

    •  Assessing the Needs of the Family

    • Emotional Support of the individuals parenting choices

    • Encouragement during postpartum period

    • Newborn care hands-on education and care including:

      • Normal newborn behavior

      • Breastfeeding counseling

      • Preparation of bottles and washing/cleaning/sterilizing

      • Cord and circumcision care

      • Establishing routine 

    • Light house work

    • Running errands

    • Creating shopping lists

    • Food shopping

    • Meal preparation 

    • Organizing the nursery

    • Care of older siblings

    • Sibling education and transition

    • Providing Recommendations and Referrals

Indvividualized Payment Plans are Available

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